To catch up, last sunday I went for a trail run around Bennington Lake again. It was just over 5 miles and super muddy. I finished, but I was lacking a lung and all of my energy. I guess that's what I should expect of my first run back.
Then on Tuesday luke and myself did just over 6 miles. Before the run I was as scared as a little girl in a den of tigers, Grizzleys and lots of poisonous snakes. But, it turned out to be the best run yet. So much fun.
Anyways, today I went out and did 4 miles in just under 35 miniutes and I felt great the entire time.
Looking forward to my Sunday run. Maybe I can add a few miles to the loop.
Keep on trucking Crazy people.
Robb
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