They made me pose for this one, not the first one though.

Well, last Thursday I did two miles with my wonderful wife at a quick paced walk. She's feeling a bit better and it's been driving her crazy not being able to run. She's been hard core about going every day.

Anyhoo, today I did the five mile trail run around Bennington Lake (Mill Creek). I thought we were going to get rained on and the trails were going to be nice and muddy. But, alas, the weather was perfect and the trails were amazing.

Maybe it will be better next time.

I felt super good, enjoyed the weather and the running was great.

5 miles in 54 min.

Lots of hills