I like the Homer shot whoever scored that one!
Anyway, nothing exciting about my workout today but just trying to loosen the tight muscles. I did a fast 3 miler and finished it off with some abs and weights.
Just thinking ahead about Tuesday's run and I think we should shoot for a 10k... Any thoughts on that distance? There is a chance there might still be some snow around so we'll see how the weather holds...
Anyhow, train on Half Crazies... (technically only 5 months of school left too!)
Luke
Thursday, January 7, 2010
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Sounds good to me, but I believe I will have to die!
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