Thursday, January 7, 2010

Doh!

I like the Homer shot whoever scored that one!

Anyway, nothing exciting about my workout today but just trying to loosen the tight muscles. I did a fast 3 miler and finished it off with some abs and weights.

Just thinking ahead about Tuesday's run and I think we should shoot for a 10k... Any thoughts on that distance? There is a chance there might still be some snow around so we'll see how the weather holds...

Anyhow, train on Half Crazies... (technically only 5 months of school left too!)

Luke

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